Online
Yoga & Meditation Classes
Step into Namastubhyam, your haven for rejuvenation. Whether you seek health, body wellness, or a balanced mind and soul, we are your ultimate destination. Your journey to holistic well-being starts here. Welcome to a realm where each breath propels you towards a harmonious existence. Book with us to enter the blissful phase of your life.
ABOUT
NAMASTUBHYAM
Welcome to Namastubhyam: Your Holistic Wellness Destination
Founded in 2016 by the visionary Ms Rashmi Shrivastava (Saxena), Namastubhyam stands as a beacon of holistic wellness and cultural enrichment in India. Our mission transcends conventional wellness paradigms, offering a comprehensive suite of services designed to nurture your soul, mind, and body.
Comprehensive Wellness Solutions:
At Namastubhyam, we understand the intricate interplay between the soul, mind, and body. Our offerings encompass a diverse range of services, including Yoga, Kathak Inner Healing, Counseling, and Kathak Dance Movement Therapy, each tailored to rejuvenate your spirit and foster holistic well-being.
Personalized Nutrition Guidance:
Elevate your wellness journey with our personalized diet plans, meticulously crafted to align with your unique needs and aspirations. Whether you're aiming for weight loss, weight gain, or muscle building, our dedicated team of dieticians collaborates with you to devise a nourishing dietary regimen that propels you towards your fitness goals with unparalleled ease and efficacy.
Empowerment Through Knowledge:
Our commitment to your well-being extends beyond physical wellness. Throughout your journey with us, you'll gain profound insights into the fundamentals and nuances of diet, fitness, and holistic health. Armed with this invaluable knowledge, you'll emerge as a self-reliant wellness aficionado, equipped to navigate your wellness journey with confidence and conviction.
CLASSES
Embark on a transformative journey with our curated classes, elevating both your physical and mental well-being. Tailored for individuals of all ages, our sessions address specific health concerns while fostering immunity and a serene mindset. Irrespective of any life phase, our classes stand as steadfast companions, dedicated to enhancing every facet of your existence. Join us on this empowering path, where each session is a gateway to a healthier, more harmonious you.
